Welcome To EQ Wellness!

Your Journey To Self-Discovery, Healing, & Inner Peace Begins Here.

Are you looking for the best therapist near you in Clifton, NJ?

My IFS and EFT Therapy is one of Clifton’s top private practices in New Jersey. If you are driving in from Lyndhurst, Rutherford, Bloomfield, Montclair, Fair Lawn, Wayne, Passaic, or Nutley, you can locate my EQ Wellness Center with ease.

As a Licensed clinical social worker in Clifton, NJ, I actively see new clients in person and through teletherapy. In this psychotherapy practice, I specialize in helping you build stronger self-confidence and family relationships. My services are offered to teenage girls and adult women in the context of both family and individual therapy sessions. It is my goal to provide you with high-quality and effective therapy.

To connect with a Clifton Psychotherapist, contact me today!

Appointment Request

Hi, I'm The Founder Of EQ Wellness

My Mission

I established this practice to empower individuals to thrive mentally and emotionally, fostering increased confidence and clarity in life.

My Vision

At EQ Wellness, we develop your skills by tapping into your innate emotional intelligence while embracing vulnerability. This empowers you to approach life with a sense of curiosity and understanding towards both yourself and others.

You will find yourself living with more confidence because of our work together. I truly believe that your therapy journey will enhance your quality of life!

Sincerely yours,

Shira Pomrantz, LCSW

Learn more about Shira

More About EQ Wellness:

I work from an integrative perspective and carefully tailor the therapy to each client’s needs, specializing in working with people who experience the following:

Anxiety
Depression
Self-harm
Panic attacks
Eating disorders
Friction with family or friends
Emotional pain
Loss
Trauma

Individual Therapy

Within individual therapy, it is my goal to create a therapeutic environment where you can arrive with curiosity, to learn more about how your internal system works and each positive intention which each part of your system has for you. This will allow you to safely process and let go of pain which burdens your system. You will be able to live with more confidence because of our work together.

Family Therapy

Within family therapy, I help you and your family members show up for loved ones from a place of curiosity and compassion so that you can listen attentively and be understood deeply by family members. When this connection takes place, we then explore new patterns of interaction so that family members can feel safe, seen, and understood, even after leaving the therapy office.

Book a free 15-minute consultation